🎬 Sequences

How to Use Sequences in PoseOverlay

April 27, 20265 min readFeature Guide

One pose makes a photo. Multiple poses make a reel. Sequences lets you record video as you flow through a series of poses — the overlay changes automatically, and the camera records the whole thing. Perfect for TikToks, Instagram Reels, and behind-the-scenes content.

In This Guide
What Sequences Does How to Use It Tips

What Sequences Does

Sequences uses the MediaRecorder API to record video directly from your camera feed. You select multiple poses upfront, and the app automatically transitions between them during recording. The overlay changes, you match each new pose, and the result is a flowing video of you nailing pose after pose.

🧍 Pose 1 Power Stance ● REC 💪 Pose 2 Victory Flex ● REC ✈️ Pose 3 Arms Wide ● REC 🎬 VIDEO SAVED 3-pose sequence Ready for Reels/TikTok Share or download Sequences — Flow through poses, record everything

How to Use It

Step 1
Open Sequences from the Feature Hub
Tap 🎬 Sequences in the Feature Hub. The sequence picker opens, showing all available poses organized by category.
Step 2
Select your pose sequence
Tap 3–6 poses in the order you want to perform them. The picker shows your selected sequence. When ready, start recording.
Step 3
Flow through the poses
The recording starts and the first pose overlay appears. Match it, and the app transitions to the next pose. Continue until you've completed the sequence — the video saves automatically.

Tips

Keep transitions smooth
Choose poses that flow naturally into each other. Going from "Arms Crossed" to "Hip Pop" is smoother than jumping from "Plank Hold" to "Cap Toss."
iOS note: WebM format
Sequences records in WebM format, which plays natively on Android and web. iOS has limited WebM support — you may need to convert to MP4 for editing in iOS apps.

FAQ

What video format does it record?
Sequences records in WebM format using the MediaRecorder API. This plays natively on Android and web browsers.
Does it work on iOS?
Recording works on iOS Safari, but the WebM format may need conversion to MP4 for editing in iOS-native apps.
How many poses can I include?
You can select as many poses as you want for a sequence. 3–6 poses tends to work best for a watchable clip.
Can I add music?
Sequences records raw video. Add music afterward in your preferred video editing app.

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